Category: Stress

Stress is a person’s response to a stressor such as an environmental condition or a stimulus. Stress is a body’s way to react to a challenge. According to the stressful event, the body’s way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response. Stress typically describes a negative…

Psychological stress among students has been getting a lot of attention recently, according to an article in Psychology Today by Dr. Alan Reifman, the lecturer of Texas tech University, which shows that there are some reasons why students have stress and the effects of the problem. The primary causes are some students cannot deal with…

Therapy is the treatment of any physical or mental disorder by medical or physical means, usually excluding surgery. So we can say that Aromatherapy is therapeutic mentally and physical. Aroma derived from Latin and Therapy from the French work therapie how confusing is that. False Assumption: * Aromatherapy implies that anything that is aromatic and…

Stress, an unwelcome companion in life, is a force that I grapple with on a regular basis. The primary sources of my stress stem from the constant pressure of maintaining satisfactory grades in school and the daunting contemplation of my future post-high school. Coping with this stress has become an essential aspect of my routine,…

Abstract Stress comes as a result of both internal and external pressures that exceed one’s ability to cope with their current situation. For many young people college life is one of the best parts of their life since it is an exciting time for them to explore their abilities. However, these critical years at times…

Nontraditional students who attend institutions of higher education must understand that there are many stress factors that affect adult students. Many of these factors include, but, are not limited to work, school and their personal life. Adult students face the stress of balancing the different demands and roles at work, school and in their personal…

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Stress is something normal thing in your lives. if you are not able to handle on your stress and it becomes long-term, it can seriously mix with your job, family life, and health. Most of half of Americans say they fight with friends and loved ones because of stress, and more than 70% say they…

Under physiological stress the human body goes through a series of homeostatic processes depending on the origin of stress. The human body does this to ensure that it is healthy and functional or in others word, it insures its survival. The term ‘survival of the fittest’ is a good example for the explanation of homeostatic…

INTRODUCTION 1. Today, there is a colossal competition among the people in societies, immaterial to where they live, age, ethnicity and culture. The faster will win the game and others will lose. As a result, the life styles of people have become very complicated. 2. The technology is the one of a key factor which…