Category: Stress

Introduction Life is not always a bed of roses, it includes various twists, ups and downs, and it can be best described as a roller coaster. The challenges one faces on a daily basis are not always easy to handle. This can lead to the inability of an individual to handle their challenges. These challenges…

These days an average individual is facing challenges in his/her daily life due to the presence of technology, which has increased the pace of daily routine life. Technology has filled the world with stuff that is quite useful and otherwise. Compared to a couple of decades back, at present, an individual is faced with more…

Introduction Some people may look at teenagers and see that there is nothing that could possibly be stressful about their lives. They may think that they cannot be as stressed as adults are in the real world. A stressor is any change that upsets the balance in our lives, causing us to make an adjustment.…

Introduction Hook: Rebecca woke up to find herself late for her morning class. She hurriedly rushed out of bed, got dressed, and ran to her class that’s all the way across campus. Half way there, shed realize that she forgot her physics homework on her desk, but it’s too late to get it back now.…

Stress in Science has a simple formula: Stress = Pressure/ Resilience Pressure denotes an external stimulus such as targets, exams, failure, too many deadlines etc. Resilience is the ability to endure this pressure. However, if the resilience in ignored, Stress= pressure. Hence, one can say that stress is the lack of resilience in terms of…

The current culture of nursing has shifted its focus to maintaining quality, safe patient-centered care. This has caused nurse to face new challenges in the healthcare setting. Many nurses are faced with deciding between leaving the profession or trying to “stick it out” and ultimately fall victim to nurse burnout. The nursing shortage is expected…

Stress is a part of day-to-day human life. Due to daily life activities, every living beings have to face a series of stress. The interpretation and reaction to the happenings that induce stress varies man to man in different situations. For example, speaking with others will become stressful to some people whereas it is useful…

Everyday people struggle with the stress of getting what needs to be done on time. Almost all college and high school students procrastinate till the night before an assignment is due. Which puts unneeded stress on themselves. With the use of a time management intervention, the amount of stress these students have can be minimized.…

Stress is your mind and body’s response or reaction to a real or imagined threat, event or change. As life progresses, people become more and more busy with worries in their daily lives. Many people have suffered stress which causes both physical and mental disorders that endanger health. There is no denying the fact that…

As defined by the International Committee on Seafarers’ Welfare booklet which is entitled, “Guidelines for Mental Care Onboard Merchant Ships”, states that the most common signs of stress are insomnia, loss of mental concentration, anxiety, substance abuse, extreme anger and frustration, family conflict, and physical illnesses most likely: heart diseases, migraine headaches, stomach problems, and…