Category: Stress

  • Learning Stress and Stress Management in Public Health Workers

    Stress has a significant impact on people and affects their emotions, actions and interpersonal relationships. connections are a case that is made by incorporating many factors. (Torun, 1997 and Rice, 1999). Stress is a form of illness that can feel anxiety, fear, frustration, and sadness that can be extremely stressful for a person to experience.…

  • A Study Stress Management and its Impact among Students

    Abstract In this article provided reveals a vast amount of ideas on stress management and its impacts among students analyzing the reasons and some problems of stress. As well as, suggesting possible solutions to reduce them. Introduction Stress is a frustrating feeling, that has an influence to individuals’ psychological and physical system. There is no…

  • Anxiety Treatment and Stress Management

    While anxiety symptoms vary wide, odds are sensible that at some purpose you’ve knowledgeable occasional physical and emotional distress signals like panic-struck respiration, your heart pounding in your chest, hassle sleeping, feelings of dread, or perhaps loops of worry. That’s traditional. By itself, anxiety isn’t a controversy. It anchors the protecting biological response to danger…